LIFE COACHING IN SURREY
with Martha Jesty
MENTAL HEALTH
At Life Coaching in Surrey, we believe that mental health is the foundation for living a fulfilling and balanced life. Whether you're facing anxiety, stress, low self-esteem, or simply feeling overwhelmed, you're not alone—and you don't have to navigate it on your own. Our mental health coaching offers a safe, supportive space where you can explore your emotions, develop coping strategies, and reconnect with your inner strength. Through personalised sessions, we work together to restore calm, build resilience, and move toward emotional clarity and confidence.
WE CAN SUPPORT WITH:
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Managing daily stress and burnout.
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Overcoming anxiety and negative thought patterns.
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Rebuilding confidence and self-worth.
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Coping with life transitions or emotional fatigue.
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Cultivating emotional balance and clarity
Our approach is gentle, non-judgmental, and focused entirely on your unique needs. Every step you take here is one toward healing, clarity, and strength.
WHAT'S IMPORTANT?
At the heart of our work is a deep commitment to creating a space where you feel seen, heard, and supported. Mental health is not just about managing symptoms - it's about reconnecting with your true self and building a life that feels meaningful and balanced.
Compassion Over Judgment
Everyone’s journey is different. We meet you where you are, with empathy and understanding.
Clarity Over Chaos
In the midst of overwhelm, we help you find calm, focus, and perspective.
Empowerment Over Fear
Rather than avoiding challenges, we guide you to face them with strength and confidence.
Progress Over Perfection
Healing is not linear. We honour small steps, gentle shifts, and real-life growth.
Connection Over Isolation
You’re not alone. Our sessions are a reminder that support is always within reach.
Joanna
"I felt I was listened to during the life coaching sessions and Martha made herself fully available to me. She made me aware of issues that I had to work on. I would recommend Martha Jesty’s life coaching services to someone who is committed to get better, more assertive and confident.”
Noemi
Martha Jesty es una excelente profesional especialista en todo tipo de trauma, su experiencia es inigualable. Es una persona muy sensible y empatetica con los demás y tiene sabiduría para explicar las razones de los problemas personales. Martha es una persona espiritual y ha desarrollado dentro de mí una cercanía a Dios y a las cosas espirituales. Ahora llevo una vida plena, que antes de conocerla.
La recomiendo a todas las personas que hablan inglés y español, sentirán que han renacido a una nueva vida.